CDMFA Girls Tackle Football Pre-Season Online Training Series

Sherwood Park Rams


Event Details

This event is running from 10 February 2021 until 17 March 2021. It is next occurring on March 3, 2021 7:00 pm


Join us for our 2021 Girls Tackle Football Pre-Season Online Training Series!
In lieu of CDMFA’s yearly combined club all-girls tackle football practices, we are offering an interactive online version.
This 6-week online series will introduce and prepare you for CDMFA’s upcoming girls tackle football season. Each session will include a 45-60 minute athletic performance training session, designed to help you return to the field safely after months of limited sports activity. Training will feature a combination of strength, speed, agility and mobility training, all aimed to improve your overall athleticism. No equipment is needed other than shoes, a water bottle and a couple feet of space. Following each sports performance session, will be a 45-60 minute education session including topics and presenters specific to football and overall sports performance. We have some amazing presenters lined up and we can’t wait to announce them next week!
We may not know when we will be back on the field, but the best thing we can do is be prepared and ready to go whenever that time is!
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**REGISTRATION CLOSES FEBRUARY 10th, 6:00 PM MST. IF YOU HAVE QUESTIONS, PLEASE EMAIL CDMFATECHDIR@GMAIL.COM**
Our 2021 Girls Tackle Football Pre-Season Online Training Series includes six (6) sessions over the course of six (6) weeks focused on physical activity, sports performance, football education, season preparation and more!
Pre-Season Online Training Schedule
Wednesday, February 10th: Athletic Performance Training and 6-a-side Football Overview
Wednesday, February 17th: Athletic Performance Training and 6-a-side Offense
Wednesday February 24th: Athletic Performance Training and 6-a-side Defense
Wednesday, March 3rd: Athletic Performance Training and TBD
Wednesday, March 10th: Athletic Performance Training and TBD
Wednesday, March 17th: Athletic Performance Training and TBD
Each session will be between 1.5 – 2 hours long, starting with 45 – 60 minutes of physical activity finishing with 45 – 60 minutes of education.
Sessions are open to girls born 2003-2008, who are interested in taking part in CDMFA’s 2021 Girls Tackle Football season.